Scar treatments and the process of wound healing following plastic surgery

Plastic surgery, otherwise referred to as cosmetic surgery, is growing in popularity. Numerous plastic surgery procedures are now safer, with more reliable results and higher patient satisfaction rates. The media have highlighted the role social media has played in the rise of plastic surgery and research has also shown that the popularity of selfies, has … Read more

What is it Like Giving Birth during the COVID-19 Pandemic?

Whether you are expecting your first or third baby, the thought of giving birth during the COVID-19 pandemic might make you nervous, anxious, or terrified. Perhaps one of the most challenging parts of this situation is that scientists are still researching coronavirus. Your first baby delivery may not have happened during public health challenges. The … Read more

5 Powerhouse Foods That Will Help You Heal After a Tummy Tuck

by Suzanne Kvilhaug Right after abdominoplasty, better known as a tummy tuck, people experience mixed emotions. They’re undoubtedly feeling new and improved yet they know the healing process isn’t going to happen overnight. The process can be uncomfortable and include a lot of highs and lows. Besides needing ample amounts of rest, what you put … Read more

The Art of Traveling Pregnant During a Pandemic

Tips and Tricks to Take to Heart…and Belly Travel is a powerful outlet. For some, it’s the ultimate route for connecting professionally. For others, the opportunity to venture out and discover new places is irresistible. Whatever the motivation may be, travel is an integral part of life. Once upon a time, travel seemed simple…then 2020 … Read more

Slow Down to Speed Up Healing

Let me invite you to stop what you are doing and just slow down.  Why? The reasons are myriad but let me begin today with a brief introduction to TaiChi and QiGong, the centuries-old exercise methods of the mind, body and spirit. For those of you have been through or are preparing for any form … Read more


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