How Your C-Section Scar Affects Exercising, And What You Should Do About It

Although motherhood is beautiful and fulfilling, most new mothers can’t wait to get back their pre-pregnancy shape and flat tummy. But this can be challenging, especially if you have delivered your baby via a cesarean section.   You are not alone. C-sections are common, accounting for an estimated 31.9 percent of all deliveries in the United … Read more

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